“I worked with Sergio after the birth of my child. I was feeling very overwhelmed and I was struggling with anger and rage. I was not prepared to deal with these feelings during a time of my life where I was supposed to feel happy. At my first visit, we discussed my situation and we talked a little bit about my childhood and my past. 

The main focus of Sergio’s work is EFT tapping technique to calm the body and process emotions. He showed me the technique I could do by myself at home when I was starting to feel overwhelmed and gave me some ideas for phrases to repeat while going through this process. We practiced the tapping routine in his office during visits but I was encouraged to try it at home after the first visit.

The tapping really helped me feel grounded and calm. It gave me the ability to take a time out, and thoughtfully respond to situations rather than just react. I still use these techniques today when I get overwhelmed. 

I would highly recommend working with Sergio if you are looking for help with challenging feelings and emotions. I was looking for a drug free approach to help me manage and that’s exactly what he helped me with.”

“las terapias de EFT tapping me ayudaron mucho día a día fue mejorando mi estado de ánimo,  me enseñaron a valorarme y quererme, el  como uno debe pensar primero en uno, actualmente aún las pongo en práctica cuando algo me afecta o cuando paso por una situación. Las recomiendo al 100%”

“Conocí a Sergio Arenas y tube varias secciones de (EFT) tapping lo cual quede muy satisfecha y sana completamente

“I found Sergio when I was at a very low point in my life. I enjoyed our meetings because I was able to freely express myself and talk through this issues at hand. Sergio provided great counsel and the EFT tapping exercises allowed me to express how I truly felt and give me a way to work through my problems.”